Living Dairy-Free For Dummies (For Dummies (Health & Fitness))
Suzanne Havala Hobbs
Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products.Living Dairy-Free For Dummies:Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is likeContains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-freePresents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects
Godina:
2010
Izdanje:
1
Izdavač:
For Dummies
Jezik:
english
Strane:
364
ISBN 10:
0470633166
ISBN 13:
9780470633168
Fajl:
PDF, 3.97 MB
IPFS:
,
english, 2010
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